Bronze Membership

Benefits of this subscription plan

Access to Exclusive Content

Get access to content exclusively to members only!

Mini-courses

Short, detailed online courses are also included in this subscription plan that you can complete in less than an hour or so!

Cooking and Recipes

An important part of having a healthy gut is learning how to cook healthy food! This subscription plan gives you access to quick, easy, and delicious recipes!

How-to Guides to Mastering your Microbiome

Not only guides to Microbiome, but also for healing SIBO, histamine intolerance and more!

Live Workshops with Kristina and guests

Learn detailed information on each topic through live workshops with Kristina and other guest experts.

This membership includes access to all of our ground level microbiome courses as well as the live talks that occur within the membership forum.

We built this membership platform for you so let us know what content you would like to see and which experts you might like us to host a workshop with!

Up and coming to the membership area:
Workshop on exercising with Lyme and other chronic illnesses with a secret guest
Using Probiotics
Addressing Oxalates
Candida Basics
Cooking Techniques for reducing plant chemicals, histamine and more