The road to
health is paved
with a
diverse and
resilient gut microbiome

"I help my clients harness their ecology for better digestion, energy and mood."

Some of the ways we can work together

Some of our favorite subjects

SIBO, IBS, IBD

Motility
Microbes
Microbiome Testing
Root Causes

Anti-aging

Mitochondria
Microbiome
Optimal Nutrition
Peptides

Hormone Balance

Thyroid disorders
Cortisol rhythm
Sex hormones
Hormone metabolism
DUTCH Testing

The Basics

Diet
Movement Therap
y
Sleep

Metabolic Health
Energy 
Neuroplasticity 
Spiritual Health

Microbiota Transplant Therapy

Prep
Administration
Maintenance 
Testing

Intolerances

Oxalates
Salicylates
Histamine 
MCAS

What our clients say about us

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Lora H (86 y/o)
 I am so happy I found you. It can be so easy to momentarily doubt the process with all the ups and downs, but slow and steady wins the race, and I feel like I have a great coach :)
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Allison T
Kristina has been very helpful in navigating the complexities of SIBO and potential remedies. As always I think. It is best to talk to someone who has both knowledge an experience, and I certainly found Kristina to have both. I appreciated her serious but open appraisal of any questions or concerns. I would definitely recommend her to anyone experiencing gastrointestinal issues
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Tate 

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