The road to
health is paved
with a
diverse and
resilient gut microbiome
"I help my clients harness their ecology for better digestion, energy and mood."
Some of the ways we can work together
Some of our favorite subjects
Anti-aging
Mitochondria
Microbiome
Optimal Nutrition
Oxygen
Microbiome
Optimal Nutrition
Oxygen
Hormone Balance
Thyroid disorders
Cortisol rhythm
Sex hormones
Hormone metabolism
Hormone Testing
Cortisol rhythm
Sex hormones
Hormone metabolism
Hormone Testing
The Basics
Diet
Movement Therapy
Sleep
Metabolic Health
Energy
Neuroplasticity
Spiritual Health
Movement Therapy
Sleep
Metabolic Health
Energy
Neuroplasticity
Spiritual Health
Intolerances
Oxalates
Salicylates
Histamine
MCAS
Salicylates
Histamine
MCAS
What our clients say about us
With Kristina's help I have expanded from a strict SIBO diet, am back to a healthy weight. My gut is working much better digestion and elimination and diarrhea is gone, my hair has turned brown again, age spots have faded, my energy level is back to a sixty-year-old level, my skin is pink again, and I'm in a new love relationship. She has help me to make my life a vibrant and exciting again. I'm looking forward to many more years of Healthy Living thanks to her.
Lora H (86 y/o)
I am so happy I found you. It can be so easy to momentarily doubt the process with all the ups and downs, but slow and steady wins the race, and I feel like I have a great coach :)
Allison T
Kristina has been very helpful in navigating the complexities of SIBO and potential remedies. As always I think. It is best to talk to someone who has both knowledge an experience, and I certainly found Kristina to have both. I appreciated her serious but open appraisal of any questions or concerns. I would definitely recommend her to anyone experiencing gastrointestinal issues
Tate
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